Calories in Vis Haringfilet gerookt oudehand

266Calories
How many calories should you eat?
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Nutrition Facts Vis Haringfilet gerookt oudehand

Amount Per 1 ons
Calories 266 Kcal (1114 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 5g 25%
Total Carbs 1g 0%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 266 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 240 g
  • Cal: 13.3 %
  • Fat: 33.8 %
  • Carb: 0.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.5%)
  • Fat (72.3%)
  • Protein (26.3%)
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