Calories in Sushi Happy roll

475Calories
How many calories should you eat?
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Nutrition Facts Sushi Happy roll

Amount Per 1 roll
Calories 475 Kcal (1989 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 93mg 31%
Sodium 456mg 19%
Total Carbs 59g 20%
Sugars 10g 40%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 10.2mg 340%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (475 calories) 4.9 g
  • Cal: 23.8 %
  • Fat: 21.5 %
  • Carb: 19.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.4%)
  • Fat (28.5%)
  • Protein (18.1%)
Sushi Happy roll Good and Bad Points
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