Calories in Soletti Happy mix

Serving size

434Calories

All Soletti Products Nutrition

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How many calories should you eat?

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Amount Per 100 g
Calories	434 Kcal (1817 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	6g	30%
Sodium	1200mg	50%
Total Carbs	68g	23%
Sugars	4g	16%
Dietary Fiber	4g	16%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 12, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 434 calories

Let's Burn 434 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (434 calories) 100 g

Cal: 21.7 %
Fat: 24.6 %
Carb: 22.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.1%)
Fat (31.3%)
Protein (9.6%)

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