Main
Food
handmade handmade flour tortilla

Product pictures

handmade handmade flour tortilla Trader Joes Nutrition info

Calories in Trader Joes Handmade handmade flour tortilla

Serving size

130Calories

All Trader Joes Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 tortilla
Calories	130 Kcal (544 kJ)
Calories from fat	34.2 Kcal
		% Daily Value*
Total Fat	3.8g	6%
Saturated Fat	0.4g	2%
Sodium	221mg	9%
Total Carbs	19.9g	7%
Sugars	0.8g	3%
Dietary Fiber	0.8g	3%
Protein	3.8g	8%
Iron	0.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.8, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (130 calories) 42 g

Cal: 6.5 %
Fat: 5.8 %
Carb: 6.6 %
Prot: 7.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.6%)
Fat (27.3%)
Protein (12.1%)

Food With Similar Nutrition To Trader Joes Handmade handmade flour tortilla

Knorr Penne all'aglio
(1/2 cup):
Calories 360, Total Fat 10, Total Carbs 52, Protein 11

Cal 360, Fat 10, Carbs 52, Prot 11

Brand: Knorr
Cedars All natural wheat pita chips
(7 chips):
Calories 100, Total Fat 3, Total Carbs 15, Protein 3

Cal 100, Fat 3, Carbs 15, Prot 3

Brand: Cedars
Stonefire Tandoori naan, all natural original
(1/2 naan):
Calories 200, Total Fat 6, Total Carbs 33, Protein 6

Cal 200, Fat 6, Carbs 33, Prot 6

Brand: Stonefire
Tesco All butter croissant
(1 croissant):
Calories 164, Total Fat 5.2, Total Carbs 24.4, Protein 3.6

Cal 164, Fat 5.2, Carbs 24.4, Prot 3.6

Brand: Tesco
Tesco All butter scone
(1 scone):
Calories 126, Total Fat 2.9, Total Carbs 21.3, Protein 2.9

Cal 126, Fat 2.9, Carbs 21.3, Prot 2.9

Brand: Tesco
Stonefire Authentic Flatbreads Tandori naan all natural garlic
(1/2 naan):
Calories 190, Total Fat 5, Total Carbs 29, Protein 6

Cal 190, Fat 5, Carbs 29, Prot 6

Brand: Stonefire Authentic Flatbreads
Stonefire Authentic Flatbreads Tandoori naan all natural, whole grain
(1/2 naan):
Calories 180, Total Fat 5, Total Carbs 28, Protein 5

Cal 180, Fat 5, Carbs 28, Prot 5

Brand: Stonefire Authentic Flatbreads
Cedars All natural-mediterranean lentil salad
(2 tblspn):
Calories 30, Total Fat 1, Total Carbs 4, Protein 1

Cal 30, Fat 1, Carbs 4, Prot 1

Brand: Cedars
Baton Rouge All dress baked potato
(1 potato):
Calories 650, Total Fat 25, Total Carbs 91, Protein 19

Cal 650, Fat 25, Carbs 91, Prot 19

Brand: Baton Rouge
Stonefire Tandoori naan all natural whole grain (canada)
(1/2 naan):
Calories 170, Total Fat 5, Total Carbs 28, Protein 5

Cal 170, Fat 5, Carbs 28, Prot 5

Brand: Stonefire
Stonefire All natural, original tandoori naan bread
(1/2 naan):
Calories 190, Total Fat 5, Total Carbs 30, Protein 5

Cal 190, Fat 5, Carbs 30, Prot 5

Brand: Stonefire

Trader Joes Handmade handmade flour tortilla Good and Bad Points

Add your comment

User Reviews of handmade handmade flour tortilla

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Trader Joes Handmade handmade flour tortilla

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!