Calories in Boston market Hand-carved honey glazed ham (seasonal item)

210Calories
How many calories should you eat?
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Nutrition Facts Boston market Hand-carved honey glazed ham (seasonal item)

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 75mg 25%
Sodium 1460mg 61%
Total Carbs 10g 3%
Sugars 10g 40%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 142 g
  • Cal: 10.5 %
  • Fat: 12.3 %
  • Carb: 3.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.2%)
  • Fat (34.6%)
  • Protein (46.2%)
Boston market Hand-carved honey glazed ham (seasonal item) Good and Bad Points
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