Calories in Bom Petisco Hamburguers de atum

214Calories
How many calories should you eat?
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Nutrition Facts Bom Petisco Hamburguers de atum

Amount Per 100 g
Calories 214 Kcal (896 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 11g 4%
Sugars 3g 12%
Protein 19g 38%
Vitamin A 1mg 33%
Iron 1.8mg 10%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 214 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (214 calories) 100 g
  • Cal: 10.7 %
  • Fat: 15.4 %
  • Carb: 3.7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21%)
  • Fat (42.9%)
  • Protein (36.2%)
Bom Petisco Hamburguers de atum Good and Bad Points
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