Calories in Apple Spice Junction Hamburger vegetable soup side

243Calories
How many calories should you eat?
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Nutrition Facts Apple Spice Junction Hamburger vegetable soup side

Amount Per 1 cup
Calories 243 Kcal (1017 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3g 15%
Potassium 296mg 6%
Total Carbs 31g 10%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 5g 10%
Vitamin C 10.2mg 17%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (243 calories) 237 g
  • Cal: 12.2 %
  • Fat: 16.9 %
  • Carb: 10.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51%)
  • Fat (40.7%)
  • Protein (8.2%)
Apple Spice Junction Hamburger vegetable soup side Good and Bad Points
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