Calories in Market Basket Hamburger roll

Serving size

120Calories

All Market Basket Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	120 Kcal (502 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	210mg	9%
Total Carbs	23g	8%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	4g	8%
Iron	1.1mg	6%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 120 calories

Let's Burn 120 Calories!

26 mins

Swimming, treading water, moderate effort
13 mins

Running, general
13 mins

Bicycling, general
33 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (120 calories) 41 g

Cal: 6 %
Fat: 2.3 %
Carb: 7.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73%)
Fat (14.3%)
Protein (12.7%)

Food With Similar Nutrition To Market Basket Hamburger roll

All American Split top wheat bread
(1 slice):
Calories 90, Total Fat 1, Total Carbs 17, Protein 3

Cal 90, Fat 1, Carbs 17, Prot 3

Brand: All American
Rosti Penne all'arrabbiata
(0 ):
Calories 420, Total Fat 15, Total Carbs 61, Protein 11

Cal 420, Fat 15, Carbs 61, Prot 11

Brand: Rosti
Giovanni Rana Penne fresche all'uovo
(100 g):
Calories 287, Total Fat 3, Total Carbs 54, Protein 11

Cal 287, Fat 3, Carbs 54, Prot 11

Brand: Giovanni Rana
Kirkland Signature All natural multigrain 100% whole grain bread
(1 slice):
Calories 140, Total Fat 1.5, Total Carbs 26, Protein 6

Cal 140, Fat 1.5, Carbs 26, Prot 6

Brand: Kirkland Signature
Kirkland Signature All natural mutligrain 100% whole grain bread
(1 slice):
Calories 140, Total Fat 2, Total Carbs 26, Protein 6

Cal 140, Fat 2, Carbs 26, Prot 6

Brand: Kirkland Signature
Bobs Red Mill Baking flour all purpose
(1/4 cup, 34 g):
Calories 100, Total Fat 1, Total Carbs 22, Protein 3

Cal 100, Fat 1, Carbs 22, Prot 3

Brand: Bobs Red Mill
Wholesome Harvest Sweet wheat and oat bread all natural demi baguette
(1/2 of loaf):
Calories 200, Total Fat 3, Total Carbs 39, Protein 7

Cal 200, Fat 3, Carbs 39, Prot 7

Brand: Wholesome Harvest
Culinary Circle All natural kalamata & moroccan olive artisan bread
(2 oz 1 1/4 slice):
Calories 160, Total Fat 2, Total Carbs 31, Protein 5

Cal 160, Fat 2, Carbs 31, Prot 5

Brand: Culinary Circle
Kellogg's All-bran complete wheat flakes (self-serve bowl)
(1 container):
Calories 80, Total Fat 1, Total Carbs 20, Protein 3

Cal 80, Fat 1, Carbs 20, Prot 3

Brand: Kellogg's

Market Basket Hamburger roll Good and Bad Points

Add your comment

User Reviews of hamburger roll

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Market Basket Hamburger roll

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!