Calories in Betty Crocker Hamburger helper (prepared)

290Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Betty Crocker Hamburger helper (prepared)

Amount Per 1 cup prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 660mg 28%
Total Carbs 28g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 20g 40%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 290 calories

Let's Burn 290 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 16.9 %
  • Carb: 9.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.5%)
  • Fat (34%)
  • Protein (27.5%)
Betty Crocker Hamburger helper (prepared) Good and Bad Points
Add your comment
User Reviews of hamburger helper (prepared)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top