Calories in Betty Crocker Hamburger helper microwave singles cheesy lasagna

210Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hamburger helper microwave singles cheesy lasagna

Amount Per 1 pouch
Calories 210 Kcal (879 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 580mg 24%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 210 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 52 g
  • Cal: 10.5 %
  • Fat: 6.9 %
  • Carb: 11 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (21.5%)
  • Protein (15.3%)
Betty Crocker Hamburger helper microwave singles cheesy lasagna Good and Bad Points
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