Calories in Betty Crocker Hamburger helper - mexican double cheesy quesadilla

310Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hamburger helper - mexican double cheesy quesadilla

Amount Per 1 cup
Calories 310 Kcal (1298 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 770mg 32%
Total Carbs 25g 8%
Sugars 7g 28%
Protein 22g 44%
Vitamin A 1.6mg 53%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 27 g
  • Cal: 15.5 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.8%)
  • Fat (38.4%)
  • Protein (28.9%)
Betty Crocker Hamburger helper - mexican double cheesy quesadilla Good and Bad Points
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