Calories in Betty Crocker Hamburger helper mexican crunchy taco with turkey meat lean

150Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hamburger helper mexican crunchy taco with turkey meat lean

Amount Per 1 cup prepared
Calories 150 Kcal (628 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 720mg 30%
Total Carbs 29g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 237 g
  • Cal: 7.5 %
  • Fat: 4.6 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.8%)
  • Fat (17.4%)
  • Protein (7.7%)
Betty Crocker Hamburger helper mexican crunchy taco with turkey meat lean Good and Bad Points
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