Calories in Holten Meats Hamburger

300Calories
How many calories should you eat?
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Nutrition Facts Holten Meats Hamburger

Amount Per 4 oz
Calories 300 Kcal (1256 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 280mg 12%
Total Carbs 1g 0%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 16g 32%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 113 g
  • Cal: 15 %
  • Fat: 40 %
  • Carb: 0.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.3%)
  • Fat (77.5%)
  • Protein (21.2%)
Holten Meats Hamburger Good and Bad Points
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