Calories in Jacks Hamburger

340Calories
How many calories should you eat?
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Nutrition Facts Jacks Hamburger

Amount Per 1 hamburger
Calories 340 Kcal (1424 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 510mg 21%
Total Carbs 31g 10%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 14.8 g
  • Cal: 17 %
  • Fat: 27.7 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.3%)
  • Fat (47.4%)
  • Protein (16.4%)
Jacks Hamburger Good and Bad Points
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