Calories in Betty Crocker Hamber helper lasagna

290Calories
How many calories should you eat?
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Nutrition Facts Betty Crocker Hamber helper lasagna

Amount Per 1 cup prepared
Calories 290 Kcal (1214 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 670mg 28%
Total Carbs 27g 9%
Sugars 5g 20%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 237 g
  • Cal: 14.5 %
  • Fat: 1.5 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.7%)
  • Fat (7%)
  • Protein (9.3%)
Betty Crocker Hamber helper lasagna Good and Bad Points
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