Calories in Firehouse Ham with mayonnaise & cheese

427Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Firehouse Ham with mayonnaise & cheese

Amount Per 11 oz
Calories 427 Kcal (1788 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 1821mg 76%
Total Carbs 70g 23%
Sugars 20g 80%
Dietary Fiber 2g 8%
Protein 30g 60%
Vitamin C 3mg 5%
Vitamin A 0.3mg 9%
Iron 5.9mg 33%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 427 calories

Let's Burn 427 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (427 calories) 312 g
  • Cal: 21.4 %
  • Fat: 56.9 %
  • Carb: 23.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (45.4%)
  • Protein (16.4%)
Firehouse Ham with mayonnaise & cheese Good and Bad Points
Add your comment
User Reviews of ham with mayonnaise & cheese
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top