Calories in Black Bear Diner Ham with country potatoes/biscuit

1220Calories
How many calories should you eat?
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Nutrition Facts Black Bear Diner Ham with country potatoes/biscuit

Amount Per 2 fl oz
Calories 1220 Kcal (5108 kJ)
Calories from fat 450 Kcal
% Daily Value*
Total Fat 50g 77%
Saturated Fat 20g 100%
Sodium 7850mg 327%
Total Carbs 130g 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1220 calories) 59.2 g
  • Cal: 61 %
  • Fat: 76.9 %
  • Carb: 43.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (46.4%)
Black Bear Diner Ham with country potatoes/biscuit Good and Bad Points
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