Calories in 7-Eleven Ham & swiss on white sandwich

330Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Ham & swiss on white sandwich

Amount Per 1 sandwich
Calories 330 Kcal (1382 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 440mg 18%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 4.9 g
  • Cal: 16.5 %
  • Fat: 16.9 %
  • Carb: 13 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.6%)
  • Fat (34%)
  • Protein (12.4%)
7-Eleven Ham & swiss on white sandwich Good and Bad Points
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