Calories in Einstein Bros. Ham & swiss egg sandwich on green chili bagel

582Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Ham & swiss egg sandwich on green chili bagel

Amount Per 1 sandwich
Calories 582 Kcal (2437 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 10g 50%
Cholesterol 433mg 144%
Sodium 1408mg 59%
Total Carbs 58g 19%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 48g 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (582 calories) 14.8 g
  • Cal: 29.1 %
  • Fat: 4.6 %
  • Carb: 19.3 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.4%)
  • Fat (6%)
  • Protein (42.6%)
Einstein Bros. Ham & swiss egg sandwich on green chili bagel Good and Bad Points
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