Product pictures

Calories in The Butchers Cut Ham smoked, extra lean

40Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts The Butchers Cut Ham smoked, extra lean

Amount Per 4 oz
Calories 40 Kcal (167 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 35mg 12%
Sodium 670mg 28%
Protein 9g 18%
Iron 0.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 57 g
  • Cal: 2 %
  • Fat: 2.3 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (33.3%)
  • Protein (66.7%)
The Butchers Cut Ham smoked, extra lean Good and Bad Points
Add your comment
User Reviews of ham smoked, extra lean
Add your review!

10 Healthier Alternatives

To The Butchers Cut Ham smoked, extra lean

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top