Calories in Market Basket Ham salad smaller portion

190Calories
How many calories should you eat?
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Nutrition Facts Market Basket Ham salad smaller portion

Amount Per 0.25 cup, 2 tbsp
Calories 190 Kcal (795 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 30mg 10%
Sodium 550mg 23%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 59 g
  • Cal: 9.5 %
  • Fat: 26.2 %
  • Carb: 1 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.3%)
  • Fat (81%)
  • Protein (12.7%)
Market Basket Ham salad smaller portion Good and Bad Points
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