Calories in Bill Miller Ham poor boy no bbq sauce

302Calories
How many calories should you eat?
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Nutrition Facts Bill Miller Ham poor boy no bbq sauce

Amount Per 1 sandwich
Calories 302 Kcal (1264 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 71mg 24%
Potassium 611mg 13%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 30g 60%
Vitamin C 59.4mg 99%
Vitamin A 12.2mg 407%
Iron 1.8mg 10%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 302 calories

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% RDI of Main Nutrition Facts

15%
of RDI* (302 calories) 240 g
  • Cal: 15.1 %
  • Fat: 20 %
  • Carb: 6.3 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.3%)
  • Fat (37.4%)
  • Protein (38.3%)
Bill Miller Ham poor boy no bbq sauce Good and Bad Points
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