Calories in Subway Ham pepperoni bacon cheese lettuce cucumbers black olives banana peppers spicy mustard salad

183Calories
How many calories should you eat?
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Nutrition Facts Subway Ham pepperoni bacon cheese lettuce cucumbers black olives banana peppers spicy mustard salad

Amount Per 1 container
Calories 183 Kcal (766 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 28mg 9%
Total Carbs 25g 8%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 0.8mg 27%
Iron 1.6mg 9%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 0 g
  • Cal: 9.2 %
  • Fat: 4.6 %
  • Carb: 8.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.4%)
  • Fat (14.1%)
  • Protein (33.5%)
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