Calories in Charleys Grilled Subs Ham Omelet

410Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Charleys Grilled Subs Ham Omelet

Amount Per 1 regular sub
Calories 410 Kcal (1717 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 39%
Saturated Fat 10g 50%
Cholesterol 690mg 230%
Sodium 1289mg 54%
Protein 42g 84%
Iron 3.4mg 19%
Calcium 74.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 410 calories

Let's Burn 410 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 0 g
  • Cal: 20.5 %
  • Fat: 39.2 %
  • Carb: 0 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (58.2%)
  • Protein (41.8%)
Add your comment
User Reviews of Ham Omelet
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top