Calories in TASTE OF HOME Ham 'n' chickpea soup

312Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Ham 'n' chickpea soup

Amount Per 1.5 cups
Calories 312 Kcal (1306 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 19mg 6%
Sodium 1015mg 42%
Total Carbs 43g 14%
Dietary Fiber 7g 28%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (312 calories) 1183 g
  • Cal: 15.6 %
  • Fat: 12.3 %
  • Carb: 14.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (22.8%)
  • Protein (22.8%)
TASTE OF HOME Ham 'n' chickpea soup Good and Bad Points
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