Calories in Wild Bean Cafe Ham mustard sandwhich
471Calories
Amount Per 1 packet | |||
Calories | 471 Kcal (1972 kJ) | ||
Calories from fat | 297 Kcal | ||
% Daily Value* | |||
Total Fat | 33g | 51% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 95mg | 32% | |
Total Carbs | 22g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 2g | 8% | |
Protein | 22g | 44% | |
Vitamin C | 1.8mg | 3% | |
Vitamin A | 2.4mg | 80% | |
Iron | 2.7mg | 15% | |
Calcium | 220mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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