Calories in Bethel Ham & egg omelet

115Calories
How many calories should you eat?
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Nutrition Facts Bethel Ham & egg omelet

Amount Per 0.333333 cup
Calories 115 Kcal (481 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Total Carbs 1g 0%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 79 g
  • Cal: 5.8 %
  • Fat: 12.3 %
  • Carb: 0.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.4%)
  • Fat (62.1%)
  • Protein (34.5%)
Bethel Ham & egg omelet Good and Bad Points
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