Calories in Kneaders Ham egg & cheese croissant
575Calories
Amount Per 1 sandwich | |||
Calories | 575 Kcal (2407 kJ) | ||
Calories from fat | 243 Kcal | ||
% Daily Value* | |||
Total Fat | 27g | 42% | |
---|---|---|---|
Saturated Fat | 13g | 65% | |
Cholesterol | 305mg | 102% | |
Sodium | 2100mg | 88% | |
Potassium | 475mg | 10% | |
Total Carbs | 40g | 13% | |
Sugars | 6g | 24% | |
Dietary Fiber | 1g | 4% | |
Protein | 39g | 78% | |
Vitamin A | 3.4mg | 113% | |
Iron | 3.6mg | 20% | |
Calcium | 370mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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