Calories in Kneaders Ham egg & cheese croissant

575Calories
How many calories should you eat?
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Nutrition Facts Kneaders Ham egg & cheese croissant

Amount Per 1 sandwich
Calories 575 Kcal (2407 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 13g 65%
Cholesterol 305mg 102%
Sodium 2100mg 88%
Potassium 475mg 10%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 39g 78%
Vitamin A 3.4mg 113%
Iron 3.6mg 20%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (575 calories) 0 g
  • Cal: 28.8 %
  • Fat: 41.5 %
  • Carb: 13.3 %
  • Prot: 78 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.6%)
  • Fat (43.5%)
  • Protein (27.9%)
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