Calories in Yum Yum Ham cheese sandwich white bread no mayo

140Calories
How many calories should you eat?
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Nutrition Facts Yum Yum Ham cheese sandwich white bread no mayo

Amount Per 1 pack
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 10mg 3%
Potassium 140mg 3%
Total Carbs 23g 8%
Sugars 21g 84%
Protein 12g 24%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 7.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.7%)
  • Protein (34.3%)
Yum Yum Ham cheese sandwich white bread no mayo Good and Bad Points
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