Calories in Zeros Subs Ham & cheese, no cheese, no oil & vinegar

286Calories
How many calories should you eat?
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Nutrition Facts Zeros Subs Ham & cheese, no cheese, no oil & vinegar

Amount Per 1 serving
Calories 286 Kcal (1197 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 31mg 10%
Sodium 1011mg 42%
Total Carbs 43g 14%
Dietary Fiber 3g 12%
Protein 17g 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 100 g
  • Cal: 14.3 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.4%)
  • Fat (15.8%)
  • Protein (23.9%)
Zeros Subs Ham & cheese, no cheese, no oil & vinegar Good and Bad Points
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