Calories in Fresh & Easy Ham & cheddar omelet bowl
210Calories
Amount Per 1 container | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 320mg | 107% | |
Sodium | 620mg | 26% | |
Total Carbs | 21g | 7% | |
Sugars | 6g | 24% | |
Dietary Fiber | 2g | 8% | |
Protein | 14g | 28% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 3mg | 100% | |
Iron | 1.8mg | 10% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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