Calories in Van Houtte Ham, asparagus and brie focaccia

430Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Van Houtte Ham, asparagus and brie focaccia

Amount Per 220 g
Calories 430 Kcal (1800 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 60mg 20%
Sodium 1520mg 63%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 23g 46%
Vitamin C 11.3mg 19%
Iron 0.3mg 2%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 430 calories

Let's Burn 430 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 220 g
  • Cal: 21.5 %
  • Fat: 26.2 %
  • Carb: 15.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (35.7%)
  • Protein (21.4%)
Van Houtte Ham, asparagus and brie focaccia Good and Bad Points
Add your comment
User Reviews of ham, asparagus and brie focaccia
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top