Calories in Menumaster Ham and water round

60Calories
How many calories should you eat?
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Nutrition Facts Menumaster Ham and water round

Amount Per 1 serving
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 25mg 8%
Sodium 700mg 29%
Total Carbs 3g 1%
Sugars 3g 12%
Protein 8g 16%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 1 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.4%)
  • Fat (29%)
  • Protein (51.6%)
Menumaster Ham and water round Good and Bad Points
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