Calories in Ukrops Ham and three cheese panini on pane mediterraneo bread

410Calories
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Nutrition Facts Ukrops Ham and three cheese panini on pane mediterraneo bread

Amount Per 1 serving
Calories 410 Kcal (1717 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 10g 50%
Cholesterol 70mg 23%
Sodium 1630mg 68%
Total Carbs 26g 9%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 100 g
  • Cal: 20.5 %
  • Fat: 33.8 %
  • Carb: 8.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.9%)
  • Fat (49.3%)
  • Protein (24.9%)

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