Calories in Tim Hortons Ham and swiss with lettuce, tomato and tim 's own dressing sandwiches

440Calories
How many calories should you eat?
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Nutrition Facts Tim Hortons Ham and swiss with lettuce, tomato and tim 's own dressing sandwiches

Amount Per 1 serving
Calories 440 Kcal (1842 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 1690mg 70%
Total Carbs 56g 19%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 28g 56%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 8%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 100 g
  • Cal: 22 %
  • Fat: 18.5 %
  • Carb: 18.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (24.3%)
  • Protein (25.2%)
Tim Hortons Ham and swiss with lettuce, tomato and tim 's own dressing sandwiches Good and Bad Points
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