Calories in Stew Leonards Ham and swiss cheese croissants

410Calories
How many calories should you eat?
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Nutrition Facts Stew Leonards Ham and swiss cheese croissants

Amount Per 1 croissant
Calories 410 Kcal (1717 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Cholesterol 65mg 22%
Sodium 800mg 33%
Total Carbs 44g 15%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 15g 30%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 4.9 g
  • Cal: 20.5 %
  • Fat: 30.8 %
  • Carb: 14.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.3%)
  • Fat (43.3%)
  • Protein (14.4%)
Stew Leonards Ham and swiss cheese croissants Good and Bad Points
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