Calories in Which Wich Ham and egg sandwich, medium (add bread)

210Calories
How many calories should you eat?
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Nutrition Facts Which Wich Ham and egg sandwich, medium (add bread)

Amount Per 2 fl oz
Calories 210 Kcal (879 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Sodium 1420mg 59%
Total Carbs 6g 2%
Sugars 6g 24%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 59.2 g
  • Cal: 10.5 %
  • Fat: 16.9 %
  • Carb: 2 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11%)
  • Fat (45.2%)
  • Protein (43.8%)
Which Wich Ham and egg sandwich, medium (add bread) Good and Bad Points
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