Calories in TASTE OF HOME Ham and corn chowder

293Calories
How many calories should you eat?
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Nutrition Facts TASTE OF HOME Ham and corn chowder

Amount Per 1 cup
Calories 293 Kcal (1227 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 39mg 13%
Sodium 918mg 38%
Total Carbs 28g 9%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 237 g
  • Cal: 14.7 %
  • Fat: 24.6 %
  • Carb: 9.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (47.4%)
  • Protein (15.8%)
TASTE OF HOME Ham and corn chowder Good and Bad Points
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