Calories in Coopers Ham and cheese stuffed sandwich
370Calories
Amount Per 1 sandwich | |||
Calories | 370 Kcal (1549 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 8g | 40% | |
Cholesterol | 30mg | 10% | |
Sodium | 750mg | 31% | |
Total Carbs | 39g | 13% | |
Sugars | 7g | 28% | |
Dietary Fiber | 4g | 16% | |
Protein | 14g | 28% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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