Calories in Barefoot Contessa Ham and cheese puff pastry

653Calories
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Nutrition Facts Barefoot Contessa Ham and cheese puff pastry

Amount Per 1 square
Calories 653 Kcal (2734 kJ)
Calories from fat 414 Kcal
% Daily Value*
Total Fat 46g 71%
Cholesterol 88mg 29%
Sodium 645mg 27%
Total Carbs 38g 13%
Sugars 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

33%
of RDI* (653 calories) 4.9 g
  • Cal: 32.7 %
  • Fat: 70.8 %
  • Carb: 12.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.2%)
  • Fat (63.3%)
  • Protein (13.5%)
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