Calories in Sheng Kee Ham and cheese bread

200Calories
How many calories should you eat?
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Nutrition Facts Sheng Kee Ham and cheese bread

Amount Per 1 bread
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 50mg 2%
Potassium 5mg 0%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 2g 4%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 30 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (33.8%)
  • Protein (6%)
Sheng Kee Ham and cheese bread Good and Bad Points
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