Calories in De Dutch Pannekoek House Halibut

642Calories
How many calories should you eat?
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Nutrition Facts De Dutch Pannekoek House Halibut

Amount Per 458 g
Calories 642 Kcal (2688 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 4g 20%
Cholesterol 70mg 23%
Sodium 629mg 26%
Total Carbs 36g 12%
Sugars 12g 48%
Dietary Fiber 5g 20%
Protein 45g 90%
Vitamin C 0.3mg 0%
Vitamin A 1.2mg 40%
Iron 6mg 33%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (642 calories) 458 g
  • Cal: 32.1 %
  • Fat: 52.3 %
  • Carb: 12 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.9%)
  • Fat (48.6%)
  • Protein (28.6%)
De Dutch Pannekoek House Halibut Good and Bad Points
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