Calories in Panera Bread Half turkey sandwich (dry)

260Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half turkey sandwich (dry)

Amount Per 5 oz half sandwich
Calories 260 Kcal (1089 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 930mg 39%
Total Carbs 31g 10%
Dietary Fiber 1g 4%
Protein 19g 38%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 142 g
  • Cal: 13 %
  • Fat: 9.2 %
  • Carb: 10.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (21.3%)
  • Protein (29.9%)
Panera Bread Half turkey sandwich (dry) Good and Bad Points
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