Calories in Panera Bread Half tomato & mozzarella on asiago demi

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half tomato & mozzarella on asiago demi

Amount Per 5.25 oz
Calories 330 Kcal (1382 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 709 g
  • Cal: 16.5 %
  • Fat: 24.6 %
  • Carb: 10.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (43.9%)
  • Protein (18.3%)
Panera Bread Half tomato & mozzarella on asiago demi Good and Bad Points
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