Calories in Panera Bread Half steak & white cheddar on whole grain miche

400Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half steak & white cheddar on whole grain miche

Amount Per 0.5 sandwich
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 7g 35%
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbs 40g 13%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 24g 48%
Vitamin C 1.2mg 2%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 7.4 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 13.3 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40%)
  • Fat (36%)
  • Protein (24%)
Panera Bread Half steak & white cheddar on whole grain miche Good and Bad Points
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