Calories in Panera Bread Half steak & bleu cheese chopped salad

390Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half steak & bleu cheese chopped salad

Amount Per 0.5 salad
Calories 390 Kcal (1633 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Sodium 640mg 27%
Total Carbs 17g 6%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 15mg 25%
Vitamin A 6mg 200%
Iron 2.7mg 15%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 15 g
  • Cal: 19.5 %
  • Fat: 41.5 %
  • Carb: 5.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.4%)
  • Fat (62.1%)
  • Protein (20.5%)
Panera Bread Half steak & bleu cheese chopped salad Good and Bad Points
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