Calories in Panera Bread Half smokehouse turkey on three cheese

360Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half smokehouse turkey on three cheese

Amount Per 0.5 panini
Calories 360 Kcal (1507 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 1250mg 52%
Total Carbs 34g 11%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 26g 52%
Vitamin C 6mg 10%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 7.4 g
  • Cal: 18 %
  • Fat: 20 %
  • Carb: 11.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (32.8%)
  • Protein (29.1%)
Panera Bread Half smokehouse turkey on three cheese Good and Bad Points
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