Calories in Panera Bread Half smoked turkey breast on whole grain miche (w/ lettuce, tomato, reduced fat mayo)
240Calories
Amount Per 0.5 sandwich | |||
Calories | 240 Kcal (1005 kJ) | ||
Calories from fat | 36 Kcal | ||
% Daily Value* | |||
Total Fat | 4g | 6% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Sodium | 810mg | 34% | |
Total Carbs | 36g | 12% | |
Sugars | 3g | 12% | |
Dietary Fiber | 4g | 16% | |
Protein | 18g | 36% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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