Calories in Olgas Kitchen Half size olga salad

300Calories
How many calories should you eat?
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Nutrition Facts Olgas Kitchen Half size olga salad

Amount Per 0.5 salad
Calories 300 Kcal (1256 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 6g 30%
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbs 6g 2%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 15 g
  • Cal: 15 %
  • Fat: 44.6 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8%)
  • Fat (86.7%)
  • Protein (5.3%)
Olgas Kitchen Half size olga salad Good and Bad Points
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