Calories in Panera Bread Half sandwich turkey country miche american cheese lettuce reduced mayo

250Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Half sandwich turkey country miche american cheese lettuce reduced mayo

Amount Per 0.5 sandwich
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 970mg 40%
Total Carbs 32g 11%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 7.4 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 10.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (21.3%)
  • Protein (28.3%)
Panera Bread Half sandwich turkey country miche american cheese lettuce reduced mayo Good and Bad Points
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